November 19, 2016 at Bronzeville Lofts in Chicago.
Come experience Tri Soul Yoga “Lazy Style” which means on the floor to keep it safe and so you can focus on how to truly relax, take that deep breath and totally exhale mind body and soul.
Learn to shift this practice into a meditative tool to help you recognize your daily stressors, calmly and rationally navigate stressful thoughts and situations while restoring flexibility which is more important than being strong as we get older…
RELEASE your MIND
RESTORE your BODY
REFRESH your SOUL
Location: exact address given upon payment but around 26th & Michigan
Cost: $25 in advance NO DOOR SALES
light refreshments will be provided w/ your Mimosas