Dialectical Behavioral Therapy (DBT) 10-Week Course

January 09, 2017 at Chicago Mindful Psychotherapy in Chicago.

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DBT is a practical therapeutic curriculum that teaches ways to better understand and cope with your emotions as well as how to manage the stress that life throws your way. In this 10-week program that meets twice a week (Mondays and Thursdays), we will:
– Learn and practice mindfulness
– Consider new ways of dealing with stress and distress effectively
– Develop skills to cope with a wide range of emotions
– Explore ways to have healthier relationships

Address: 5537 N Clark St, Chicago
Dialectical Behavioral Therapy (DBT) 10-Week Course

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Crystal Journey Meditation with Lisa Ahkeahbo

January 11, 2017 at Equilibrium Energy + Education in Chicago.

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Featured gemstone: Clear Quartz
Gain a richer understanding of the energetic properties of this gemstone, and experience its profound healing power. Lisa will activate your higher chakras using a singing crystal pyramid and selenite wand, then take you on a guided meditation, journeying with (or within!) your crystal. Feel free to bring your own meditation journal, as our crystalline friends often have messages for us! Participants are required to bring their OWN gemstone to the class, available for purchase at Equilibrium, as well as many other places. Class maximum is 17 students, please register early to avoid disappointment. Sorry, no walk-ins.

Address: 47 W Polk St, Chicago
Crystal Journey Meditation with Lisa Ahkeahbo

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Peering Into 2017 – Oracle Cards & Pendulums with Lisa Ahkheabo

December 31, 2016 at Equilibrium Energy + Education in Chicago.

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Curious about what 2017 brings you? Have unanswered questions from 2016 that you do not wish to carry into the New Year? Join Lisa Ahkeahbo for a fun day with Oracle Cards (10AM-12PM) and Pendulums (1PM-3PM). Come to just one 2-hour class, or to both!

Working with Oracle Cards – 10AM-12PM
Oracle cards are a divination tool used to gain insights using techniques that have been practiced for hundreds of years. The guidance and messages that oracle cards provide are always uplifting, positive and loving. You will learn the history of Oracle Cards, what they are, how to handle them, how to give a reading to yourself and others. It is strongly recommended to bring your own deck of cards. If you do not own one, sample card decks will be available for use in the class. Equilibrium carries a wide selection of decks for purchase.

Pendulum Power – 1PM-3PM
The true power of a pendulum lies within you, allowing you to easily tap into your higher self – a place where wisdom thrives and the universe lights with love. You will learn the history of the pendulum, how to choose, clear and handle your pendulum, how to program and use your pendulum, and how to phrase your questions correctly. You will also learn and practice how to read chakras (of yourself and others) using a pendulum. It is strongly recommended to bring your own pendulum to this class (they are also available for purchase at Equilibrium).

Address: 47 W Polk St, Chicago
Peering Into 2017 - Oracle Cards & Pendulums with Lisa Ahkheabo

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Peaceful Practice (All Levels Hatha)

December 24, 2016 at Chi-Town Shakti: Yoga + Meditation in Chicago in Chicago.

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Enjoy your holiday time off with a peaceful practice led by Elena Tinaglia. This all levels class will provide variations and options to meet each practitioner’s needs and explore the yogic Niyama: Santosha (inner contentment). Through cultivating and connecting to santosha you will experience the peace and love housed deep within.

Address: 1343 W Devon Ave, Chicago
Peaceful Practice (All Levels Hatha)

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Crystal Journey Meditation with Lisa Ahkeahbo

February 02, 2017 at Equilibrium Energy + Education in Chicago.

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Featured gemstone: Astrophyllite
Gain a richer understanding of the energetic properties of this gemstone, and experience its profound healing power. Lisa will activate your higher chakras using a singing crystal pyramid and selenite wand, then take you on a guided meditation, journeying with (or within!) your crystal. Feel free to bring your own meditation journal, as our crystalline friends often have messages for us! Participants are required to bring their OWN gemstone to the class, available for purchase at Equilibrium, as well as many other places. Class maximum is 17 students, please register early to avoid disappointment. Sorry, no walk-ins.

Address: 47 W Polk St, Chicago
Crystal Journey Meditation with Lisa Ahkeahbo

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New Paradigm MDT 2-Day Basic Certification with Lisa Ahkeahbo

February 11, 2017 at Equilibrium Energy + Education in Chicago.

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New Paradigm Multi-Dimensional Transformation is a deeply dynamic healing energy that activates your energy body and increases your consciousness. It is a system that is transformational, helping you become free from fear, step into your power, and live more and more from your true essence. No prior knowledge of energy work is required to take this class. Even if you have taken the class before, you are encouraged to take it again, to help clear more layers and ignite more light and unconditional love within us. $350, members $315. $100 off for repeat attendance.

Address: 47 W Polk St, Chicago
New Paradigm MDT 2-Day Basic Certification with Lisa Ahkeahbo

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Jewish Club for Mothers & Daughters: Mezuzah Case Making

January 15, 2017 at Russian Jewish Division, JUF in Chicago.

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Join a Jewish club for mothers and daughters! Get ready for loads of laughs and a good time as you dive into some crafts and learn about meaningful topics in our Jewish heritage. Best for daughters around Bat Mitzvah age (entering grades 5-7).

Advanced Registration Preferred
Cost: $30 per session/ $180 per course

Sixth Class- The Power of Sh’ma- Unroll the Scroll
Activity: Mezuzah Case Making
Speaker: Mashi Polstein
The message of the Sh’ma is applicable to every Jew at all times, at every conscious moment. Why is it so? Why do we put it inside the mezuzah scroll and hang it on our doors? To answer these questions and more we will hear from speaker and a scribe then we will create a beautiful mezuzah case of our own.

Next 2 Classes:
Feb 5- Challah, the power of a Jewish woman
March 5- Chessed, building our community through acts of loving-kindness

Jewish club for mothers and daughters is the part of the Tikkun Fellowship project by Irina Geister and is sponsored by the Russian Jewish Division of the JUF and the Genesis Philanthropy Group.
A special thank you to Chicago Torah Network (CTN) and Jewish Family Experience (JFE) for their contributions.

For more information, contact Irina at irina.geister@gmail.com

Address: 30 S Wells, Chicago
Jewish Club for Mothers & Daughters: Mezuzah Case Making

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Stocking Stuffer Weekend – 25% OFF!

December 17, 2016 at Pure Barre Chicago Lakeview in Chicago.

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Join us this weekend for 25% off accessories while enjoying coffee here at the studio during our class times. Saturday 8-12p | Sunday 8-11am & 2-3:30p ☕️ Perfect chance to grab some stocking stuffers, a White Elephant gift your friend will love – or a treat for yourself!

Address: 3245 N Ashland Ave, Ste 1, Chicago
Stocking Stuffer Weekend - 25% OFF!

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Last 2016 Figure Tuesday! Draw Humans with AnySquared at Cole’s

December 20, 2016 at Cole’s Bar in Chicago.

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Last session of the year: Tuesday Dec 20
Look for announcements for Early 2017 as our series continues!!

Draw from the figure in the spacious back room of your friendly neighborhood Cole’s Bar (Note: Cole’s is 21 and over).
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AnySquared’s Figure Tuesdays
from 7pm to 10 pm
(Note: No session on December 13)
at Cole’s Bar
2338 N. Milwaukee
$12 donation to pay the model

We work from a wide range of models, alternating gender every week, and seeking out models of all ages, backgrounds and body types. This is more of a session than a class, but everybody is willing to share knowledge and skills. Basic materials provided if you need them.

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http://anysquared.com/
http://anysquared.tumblr.com/
projects@anysquared.com

Address: 2338 N Milwaukee Ave, Chicago
Last 2016 Figure Tuesday! Draw Humans with AnySquared at Cole

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