Free Class – Pomsquad Fitness

June 07, 2016 at Dovetail Studios in Chicago.


POMSQUAD Fitness™ is a super fun, immensely positive, high impact dance fitness class! Shake your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning muscles. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class.

18 spots available

Address: 2853 W Montrose Ave, Chicago
Free Class - Pomsquad Fitness

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Culture Abuse In-Store Performance!

June 10, 2016 at Record Breakers in Chicago.


Very very excited to be hosting a FREE in-store performance from Culture Abuse before they open up the show for Nothing at the Subterranean!
Culture Abuse is voted most explosive rock and roll band with a piece of fruit as their album cover!!! Please attend and allow them to rip your rock n roll third eye ~*a new one*~

prepare your ears and listen to their newest album “Peach” here:

All Ages//Free hot dogs and pop as always because we love you guys so much.
Music starts at 2!

Address: 2105 S State St, Chicago
Culture Abuse In-Store Performance!

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Comedy In Bridgeport

June 13, 2016 at in Chicago.


The Comedy Butcher is the premiere Stand-Up showcase on the the Southside. With some of the best comedians both in and out of the city. Located at The Co-Prosperity Sphere, a really cool space where the show is also recorded for air on Lumpen Radio.

This is a free show, we do suggest a $5 donation though, to pay the performers.

Check out for more info.

Address: South Morgan Street 3219, Chicago
Comedy In Bridgeport

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Students for Disability Justice Teach-In

May 31, 2016 at Mccormick Lounge in Chicago.


Despite the university’s acclaimed academic successes and breakthroughs, there is still an urgent issue that it seems to neglect: disability justice.

Join Students for Disability Justice on Wednesday the 25th for a teach-in about an issue that heavily permeates throughout campus, but rarely receives the attention it needs. We plan to raise awareness about the current perceptions of disability on this campus, disability issues around campus and the city of Chicago, as well as the history of the Americans with Disabilities Act of 1990.

Pizza will be served, including gluten free!

Accessibility information
-Enter Reynolds Club through north entrance and use elevator
-Doors to McCormick Tribune Lounge do not have automatic buttons; we will hold them open for you
-For accessible bathrooms, go out the south doors of McCormick Tribune Lounge to the elevator past the staircase. Take the elevator to the basement and turn left. Bathrooms are at the end of the hall
Contact Mira Koster at with any additional questions

Students for Disability Justice Teach-In

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Mayo Clinic 16th Annual Nutrition and Wellness in Health and Disease

September 30, 2016 at InterContinental Chicago in Chicago.


Gain knowledge essential to supporting your patients’ nutrition, physical activity and wellness needs.

Nutrition, physical activity and other healthy lifestyle behaviors are vital components in the promotion of health and in the treatment of disease. This program will highlight ambulatory nutrition and wellness topics with multidisciplinary faculty. Current clinical topics will be highlighted through presentations, interactive case studies, and panel discussions. Participants will have many opportunities for interaction with course faculty, who have been selected for their expertise, knowledge and clinical acumen.

Upon conclusion of this program, participants should be able to:
– Identify a nutrition, physical activity, behavioral, surgical and/or pharmacologic approach for overweight and obese adult and pediatric patients
– Describe the benefits of physical activity
– Discuss the components of healthy eating for patients
– Identify helpful nutrition activities and diet applications
– Discuss common medical conditions associated with obesity
– Review the impact of food and activity topics portrayed in the media
– Recognize the importance of burnout among health care providers and approaches to the problem

This course is designed for physicians (general internal medicine, family medicine, endocrinologists, and subspecialists interested in nutrition), advanced practice clinicians (nurse practitioners and physician assistants), dietitians and health and wellness specialists.

Physician/Scientist: USD 595.00,
Resident, Fellow, Dietitian, NP, PA, Allied Health, Retiree: USD 495.00,
ABFM “Health Behavior” SAM Module: USD 200.00

Address: North Michigan Avenue 505, Chicago
Mayo Clinic 16th Annual Nutrition and Wellness in Health and Disease

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Korean Jeans/The Four Three/Right Eye Rita/Woosung Alice

August 17, 2016 at Township in Chicago.


Korean Jeans:
(noisy, energetic duo of drums, amplified tuba, and more)

The Four Three:
(The post-empire meta-genre trio from trombonist Mike Hagedorn)

Right Eye Rita:
(performance art cabaret)

Woosung Alice:
(live-looped noise pop)

Address: 2200 N. California Ave., Chicago
Korean Jeans/The Four Three/Right Eye Rita/Woosung Alice

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Sunrise Yoga on The Rooftop at Mariano’s Bucktown

June 13, 2016 at Mariano’s in Chicago.


Join Certified Yoga Instructor Terri Mariano for an early morning yoga session on our Mariano’s Bucktown Rooftop.

Registration ($5) is required. Each registrant will receive a $5 gift card at the class.

We request that attendees bring their own yoga mats. We hope to see you there!

About Terri: In a search to deepen, improve, and fully embrace all life experiences Terri found and fell in love with the practice of yoga. Yoga has since become her empowerment and daily inspiration. The deeply rooted connection between the physical body and the emotional body fuels her yoga practice, as well as the lens in which she heals through her career as a Body Centered Trauma Psychotherapist. In her continued exploration of utilizing the practice of yoga to heal those facing adversities and survivors of trauma, Terri is a Certified Trauma Sensitive Yoga Facilitator and a Street Yoga Trained Teacher. Terri completed the 200hr Teacher Training program at Yogaview Chicago under the inspiring mentorship of Tom Quinn, Geri Bleier, Claire Mark and Quinn Kearney. Terri teaches a vinyasa flow style class with emphasis on alignment and connecting movement with breath – while mindfully honoring where each student is on their individual yoga journey.

Address: 2112 N Ashland Ave, Chicago
Sunrise Yoga on The Rooftop at Mariano

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August 31, 2016 at Brent House in Chicago.


Brentsday will be continuing through the summer! Every other week, we will share time together at Brent House.

Mosaic is a collaborative, free-form Bible study. After being prompted by a passage, participants bring in something that they find resonates with that passage. This can be anything, sacred or secular, and can range from songs to movie clips to images to something completely different. You are limited only by your imagination. This exercise allows us to talk about how traditionally Christian topics can relate to everyday life.

For more information, check out the site for Mosaics past:

Address: 5540 S Woodlawn Ave, Chicago

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JAMES BOND Team Trivia Night

June 09, 2016 at Moretti’s Edison Park in Chicago.


How well do you know Mr. 007, Join us for James Bond Team Trivia and WIN $100.00 CASH. 10 people max per team so grab your friends and test your knowledge.

$4 Miller Lite and Coors Light Drafts, $5 Jim Beam Fire, Jamo,Patron and Jager SHOTS & $5 Flavored Long Island Ice Teas

Address: 6727 N Olmstead, Chicago
JAMES BOND Team Trivia Night

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BYOB Filipino Kamayan Fiesta: Intro to Filipino Cuisine – Chicago

June 11, 2016 at Bespeak Studios in Chicago.


Join us for another delicious Filipino dinner where Chef Joelen Tan of What’s Cookin, Chicago will take you on a culinary journey through the tropical flavors of Philippines. This is unique family style dinner event which will be served as a kamayan, a native way of eating in the islands! Attendees are also welcome to BYOB.

Limited seating is available so reserve your spot early!

Lumpiang Shanghai {pork & vegetable eggrolls}
Ukoy {Crispy Shrimp Fritters}
Longanisa Filipino Pork Sausage
Chicken Adobo {Philippines’ national dish!}
Lechon Kawali
Sinigang Shooters with Bihon {Tamarind Prawns}
Mango & Tomato Salad
Braised Baby Bok Choy
Steamed Jasmine Rice
Fresh Tropical Fruit
Jelly Roll Cake Bar – Mocha, Ube, Vanilla
Halo Halo {Filipino Ice Cream Shake}
Lychee Fizz Cocktail {non-alcoholic}

WHAT TO BRING: BYOB & appetite!

WHAT WILL BE PROVIDED: multi course family style meal + ethnic culinary presentation

Address: 737 W Wrightwood Ave, Chicago
BYOB Filipino Kamayan Fiesta: Intro to Filipino Cuisine - Chicago

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